Personal Development & Self-Help Price list in India

Problems Title
Mindfulness in Plain English: 20th Anniversary Edition

Mindfulness in Plain English: 20th Anniversary Edition

“A masterpiece.”
—Jon Kabat-Zinn


Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
 
This book is:

  • A best-selling introduction to mindfulness
  • Full of practical advice on developing a meditation practice
  • Written in approachable, clear language
  • Containing chapters on loving-kindness and concentration

 

The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

“The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side.” —Bhante Gunaratana in Mindfulness in Plain English
 

 

Intuition Pumps and Other Tools for Thinking

Intuition Pumps and Other Tools for Thinking

In Intuition Pumps, Daniel Dennett, one of the world's leading philosophers, and author of Consciousness Explained and Freedom Evolves, offers aspiring thinkers his personal trove of mind-stretching thought experiments

Thinking is hard. A few of us may be natural geniuses; others are blessed with reserves of willpower. Then there's the rest of us: not prodigies and short on time, but still aspiring to understand the world. What can we do? Daniel Dennett, one of the world's most original thinkers, reveals a collection of his favourite thinking tools, or 'intuition pumps'. From Occam's Razor to the benefit of mistakes, the 90% rule to avoiding 'deepitites', this entertaining guide will enable you to tackle life's most fundamental questions - evolution, meaning, consciousness and free will - and teach you to think truly independently and creatively.

Daniel Dennett is one of the most original and provocative thinkers in the world. A brilliant polemicist and philosopher, he is famous for challenging unexamined orthodoxies. His books include Brainstorms, Brainchildren, Elbow Room, Consciousness Explained, Darwin's Dangerous Idea and Freedom Evolves. He lives in North Andover, Massachusetts.

'One of the world's most original and provocative thinkers' Daily Telegraph

'A master class' Guardian

'Intelligence, insight and flair ... They don't come much bigger than Daniel Dennett' Julian Baggini, Guardian

'A philosopher's box of tools for the musing mind' Melvin Konner, Nature

'You'll enjoy and be challenged by it'Steven Rose, Guardian'A lively primer on the radical answers Mr. Dennett has elaborated to the big questions in his nearly five decades in philosophy' Jennifer Schuessler, The New York Times

'America's most important and entertaining philosopher' Observer

The Art Of Choosing

The Art Of Choosing

About The Book

If you are dubious and equivocal about the choices that lie ahead, The Art of Choosing is your effortless choice to make the right decisions in life. After a meticulous research on many disciplines like psychology, economics, culture, marketing and management, the book presents many real-life scenarios. People stumble upon their choices and tend to make decisions that are not in their best interests. This book reveals the forces that drive one's choices, the impact of a choice on one's endeavor, the challenges encountered in decision-making and the key to making the right decisions.

Our life is encrusted with plentitude of choices in every turn. The author explains a jam experiment, which discloses that the more choices we have, the less likely we are to be inclined to one. This holds good even for retirement saving schemes. The author emphasizes that culture has a role to play in our choices. While Americans feel brushing teeth and snoozing the alarm are choices to make, Japanese folks treat it more like a routine. Orthodox people that abide by many rules are more optimistic and hopeful in comparison to atheists because of their belief in a supreme power.

The Art of Choosing helps readers to understand many such cases that people can relate to in their daily lives. This book was published on 7th July, 2011 by Abacus and is now available in paperback.

Key Features

  • This ground-breaking piece of work was shortlisted for 2010 Financial Times And Goldman Sachs Business Book of The Year Award.
  • It was listed in Amazon's Top 10 books on Business and Investing in 2010.

Predictably Irrational: The Hidden Forces that Shape Our Decisions

Predictably Irrational: The Hidden Forces that Shape Our Decisions

'Predictably Irrational: The Hidden Forces that Shape Our Decisions’ is a book on human behavior which tries to understand why we humans tend to make certain decisions and behave in certain ways. This book takes into account human reactions across a wide range of situations and tries to decipher the reasons. The main aspect of this book is to find out the process behind decision making. The intriguing language of this book along with the powerful narration makes this book a must have. This book has been written by Dan Ariely and was published by HarperCollins publications in 2010.

The things we do, buy or experience are all based on the decisions we make. To lead a happy and prosperous life, one must make right decisions, which only happens after one gathers the understanding of how these decisions are made. This book tries to answer this basic question.

The author uses various real life examples that enable the readers to understand that most of our decisions in life tend to be irrational. It consists of 15 well detailed chapters which speak about points like the truth about relativity and the attraction for words like 'zero' and 'free'. The author further states that these 2 words tend to influence our thinking which ultimately affects our decision making rationality.

About the author

Dan Ariely is an author, teacher and speaker whose TEDx talks have garnered more than 7.8 million views. He focuses on the subject of human behavior. He has completed dual Ph.D.; one in cognitive psychology in the year 1996 from the University of North Carolina which is located at the Chapel Hill and a second doctorate in the subject of business administration from the Duke University. He is currently working as a Professor of Psychology and Behavioral Economics at the Duke University and has co-founded the BEworks venture. His other books include The Honest Truth about Dishonesty and The Upside of Irrationality.

The book, 'Predictably Irrational: The Hidden Forces that Shape Our Decisions’ successfully dissects our decision making process and the science behind it. This book is easily available online for convenient shopping.

You can bag this product exclusively from Amazon.in today by following a few easy steps.

Everyday Zen: Love and Work (Plus)

Everyday Zen: Love and Work (Plus)

Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living—love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.

Book Of Man

Book Of Man

How do you find your original self? Osho perceives man as becoming increasingly alienated from his inner self, gradually losing his natural innocence and creativity in the mindless quest for worldly power and success. To appear strong, the average man suppresses his innate qualities of love and compassion. For Osho, the ideal man is Zorba, the Buddha―a perfect blend of matter and soul. This seamless collection of discourses takes the reader through the various stages of man’s evolution: from Adam to Slave, Son, Homosexual, Priest and Politician, until he attains the pinnacle of his consciousness as the Rebel or Zorba. Sparkling with anecdotes and enriched with brilliant repartee, The Book of Man is a remarkable blend of wisdom and wit.

Healing Anger: The Power of Patience from a Buddhist Perspective

Healing Anger: The Power of Patience from a Buddhist Perspective

All the world's major religions emphasize the importance of the practice of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred.

In this book, the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of Bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings.

When Things Fall Apart:Heart Advice for Difficult Times Thorsons Classics edition

When Things Fall Apart:Heart Advice for Difficult Times Thorsons Classics edition

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it – ironically, while we are caught up in attempt to escape pain and suffering.

This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate compassionate, energetic social action

Recently profiled in Oprah’s O magazine, Pema Chödrön is a spiritual teacher for anyone – whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal ‘housewife and mother’) give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.

Pathways To Bliss: Mythology and Personal Transformation

Pathways To Bliss: Mythology and Personal Transformation

In Pathways to Bliss, Campbell examines this personal, psychological side of myth. Like his classic bestselling books Myths to Live By and The Power of Myth, Pathways to Bliss draws from Campbell's popular lectures and dialogues, which highlight his remarkable storytelling and ability to apply the larger themes of world mythology to personal growth and the quest for transformation. Here he anchors mythology's symbolic wisdom to the individual, applying the most poetic mythical metaphors to the challenges of our daily lives. Campbell dwells on life's important questions. Combining cross-cultural stories with the teachings of modern psychology, he examines the ways in which our myths shape and enrich our lives. He explores the many insights of Carl Jung; the notion of self as the hero; and how East and West differ in their approaches to the ego. The book also includes an extensive question-and-answer session that ranges from mythological readings of the Bible to how the Hero's Journey unfolds for women. With his usual wit and insight, Campbell draws connections between ancient symbols and modern art, schizophrenia and the Hero's Journey. Along the way, he shows how myth can help each of us truly identify and follow our bliss. "Your bliss can guide you to that transcendent mystery, because bliss is the welling up of the energy of the transcendent wisdom within you. So when the bliss cuts off, you know that you've cut off the welling up; try to find it again. And that will be your Hermes guide, the dog that can follow the invisible trail for you. And that's the way it is. One works out one's own myth that way." -Joseph Campbell, from Pathways to Bliss

Bot