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Summary of the Obesity Code: By Jason Fung - Includes Analysis

Book Specification

Binding Paperback
Language English
Number Of Pages
Author Instaread Summaries
Publisher Instaread
Isbn-10 1683780558
Isbn-13 9781683780557
Dimension 12.7*0.15*20.32

Summary of the Obesity Code: By Jason Fung - Includes Analysis

Instaread Summaries's Summary of the Obesity Code: By Jason Fung - Includes Analysis

Summary of The Obesity Code by Jason Fung - Includes Analysis

Preview:


The Obesity Code addresses the history, causes, and treatments of obesity and today's rising obesity rates. By understanding it through Scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions.

The main problem with treating obesity is that many doctors and their obese patients don't know what actually causes obesity. Often, Health experts believe that weight gain results from consuming too many calories while not expending enough calories, a Theory known as "calories in, calories out." However, decades of Research has proven that this obesity model is problematic and oversimplified. Calorie consumption and expenditure are not independent of each other. If People decrease calorie consumption in an effort to lose weight, their body compensates by slowing down processes such as metabolism to expend fewer calories. Also, exercise is not nearly as instrumental in Weight Loss as was once thought...

PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.

Inside this Instaread Summary of The Obesity Code

- Overview of the Book

- Important People

- Key Takeaways

- Analysis of Key Takeaways

About the Author

With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Store Price Buy Now
Amazon, Paperback Rs. 249.0

Why you should read Summary of the Obesity Code: By Jason Fung - Includes Analysis by Instaread Summaries

This book has been written by Instaread Summaries, who has written books like Summary of the Sixth Extinction: By Elizabeth Kolbert Includes Analysis,Summary of Brain Rules: By Dr. John Medina - Includes Analysis,Summary of Super Genes: By Deepak Chopra and Rudolph E. Tanzi Includes Analysis,Summary of the Ideal Team Player: By Patrick Lencioni - Includes Analysis,Summary of the Body Keeps the Score: By Bessel Van Der Kolk M.D. Includes Analysis. The books are written in Environment,Neuroscience,Healthy Living & Wellness,Business, Strategy & Management,Personal Development & Self-Help category. This book is read by people who are interested in reading books in category : Food, Drink & Entertaining. So, if you want to explore books similar to This book, you must read and buy this book.

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