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Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

Book Specification

Binding Paperback
Language English
Number Of Pages 218
Author Jennifer Ferguson
Publisher Personal Development Publishing
Isbn-10 3903331023
Isbn-13 9783903331020
Dimension 12.7*1.27*20.29

Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

Jennifer Ferguson's Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In this book, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions' wake.

When you dive into the world of mind hacking, you will learn to:

  • Helpful Ways To Address Negative Thought Patterns
  • How To Remove Negative External Influences Instantly
  • Redirect Negative Thought Processes Using Principles Of Neuroplasticity
  • How To Stop Overthinking And Live In The Present
  • How To Visualization To Achieve Your Goals With A Simple Technique
  • Step By Step Guidance To Create A Concrete Plan For Reshaping Your Life
  • 10 Daily Practices To Strengthen Your Self-Esteem And Confidence
  • And Much More!

We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves.

The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It's all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you.

So take control of your mind like never before and get your book instantly!

Popular Tags: Learn Brain Feel Book Change Your Life Cultivate Instantly Live Neuroplasticity Set Stop Overthinking Unhealthy Other Topics

Store Price Buy Now
Amazon, Paperback Rs. 1690.0

Why you should read Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals by Jennifer Ferguson

This book has been written by Jennifer Ferguson, who has written books like Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals. The books are written in Personal Development & Self-Help category. This book is read by people who are interested in reading books in category : Personal Development & Self-Help. So, if you want to explore books similar to This book, you must read and buy this book.

How long would it take for you to read Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 43 hours
Average 21 hours
Good 14 hours
Excellent 7 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 14 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.
This is the price history of this book:
Time Price
2019-09-17 17:11:32 +0530

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