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Look Young, Live Longer: A new approach to reducing the signs of ageing

Book Specification

Binding Paperback
Language English
Number Of Pages 208
Author Glenn Harrold
Publisher Orion Spring
Isbn-10 1409185583
Isbn-13 9781409185581
Dimension 12.8*2.01*19.61

Look Young, Live Longer: A new approach to reducing the signs of ageing

Glenn Harrold's Look Young, Live Longer: A new approach to reducing the signs of ageing

Re-programme your mind and build the confidence and motivation you need.

In this straightforward, no-nonsense seven-step programme, expert Clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.

Containing real solutions to real life, Look Young Live Longer includes straightforward, easy-to-follow tools, techniques and guidance on:

- Setting weight goals and how to achieve them
- Making an exercise plan and improving your health
- Boosting your self-esteem and banishing negativity
- Establishing healthy sleep patterns
- Maintaining positive relationships
- Coping with day-to-day stress

It's Time to make a lasting change. Become the healthier, fitter and younger you.

Store Price Buy Now
Amazon, Paperback Rs. 185.0

Why you should read Look Young, Live Longer: A new approach to reducing the signs of ageing by Glenn Harrold

This book has been written by Glenn Harrold, who has written books like De-stress Your Life: A new approach to reducing stress in your daily life,Look Young, Live Longer: A new approach to reducing the signs of ageing,Sleep Well Every Night: A new approach to getting a good night’s sleep,Lose Weight Now!: A new approach to losing weight for good,A Chakra Meditation. The books are written in Personal Development & Self-Help,Healthy Living & Wellness,Mind, Body & Spirit category. This book is read by people who are interested in reading books in category : Healthy Living & Wellness. So, if you want to explore books similar to This book, you must read and buy this book.

Other books by same author

Book Binding Language
De-stress Your Life: A new approach to reducing stress in your daily life Paperback English
Look Young, Live Longer: A new approach to reducing the signs of ageing Paperback English
Sleep Well Every Night: A new approach to getting a good night’s sleep Paperback English
Lose Weight Now!: A new approach to losing weight for good Paperback English
A Chakra Meditation Audio CD English
De-stress Your Life: In Seven Easy Steps (Book & CD) Paperback English
Overcome the Fear of Flying Audio CD English
Listen and Lose Weight: The Breakthrough Hypnosis Progrma for Permanent Weight Loss Paperback English

How long would it take for you to read Look Young, Live Longer: A new approach to reducing the signs of ageing

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 41 hours
Average 20 hours
Good 13 hours
Excellent 6 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 13 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.

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