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Hyperfocus: How to Manage Your Attention in a World of Distraction

Book Specification

Binding Paperback
Language English
Number Of Pages 256
Author Chris Bailey
Publisher Penguin Books
Isbn-10 0525522255
Isbn-13 9780525522256
Dimension 13.97*1.78*20.83

Hyperfocus: How to Manage Your Attention in a World of Distraction

Chris Bailey's Hyperfocus: How to Manage Your Attention in a World of Distraction

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.

The most recent neuroscientific research reveals that our brain has two powerful modes that can be unlocked when we use our attention effectively: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Chris Bailey examines such topics such as:

  •  identifying and dealing with the four key types of distraction and interruption;
  •  establishing a clear physical and mental environment in which to work;
  •  controlling motivation and working fewer hours to become more productive;
  •  taking time-outs with intention;
  •  multitasking strategically; and
  •  learning when to pay attention and when to let your mind wander wherever it wants to.

By transforming how you think about your attention, Hyperfocus reveals that the more effectively you learn to take charge of it, the better you'll be able to manage every aspect of your life.

Popular Tags: Live Brain Charge Effectively Learn Manage Mental Mode

Store Price Buy Now
Amazon, Paperback Rs. 829.0

Why you should read Hyperfocus: How to Manage Your Attention in a World of Distraction by Chris Bailey

This book has been written by Chris Bailey, who has written books like Hyperfocus: How to Manage Your Attention in a World of Distraction,Hyperfocus: How to Be More Productive in a World of Distraction. The books are written in Business & Economics category. This book is read by people who are interested in reading books in category : Business & Economics. So, if you want to explore books similar to This book, you must read and buy this book.

Other books by same author

Book Binding Language
Hyperfocus: How to Manage Your Attention in a World of Distraction Paperback English
Hyperfocus: How to Be More Productive in a World of Distraction Hardcover English

How long would it take for you to read Hyperfocus: How to Manage Your Attention in a World of Distraction

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 51 hours
Average 25 hours
Good 17 hours
Excellent 8 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 17 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.
This is the price history of this book:
Time Price
2019-11-25 19:16:49 +0530

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