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Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist

Book Specification

Binding Paperback
Language English
Number Of Pages 320
Author Amy Newmark
Publisher Chicken Soup for the Soul
Isbn-10 1611599792
Isbn-13 9781611599794
Dimension 13.97*0.0*21.59

Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist

Amy Newmark's Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist

Noted psychotherapist Dr. Mike Dow uses Chicken Soup for the Soul stories to show you how to be your own therapist. He addresses the key Issues that most of his patients have and clearly explains how you can use the same techniques he uses with patients to solve your problems at home. This combination of Personal stories, clear explanations, and fun journal entries you write yourself will inspire you and help you Work on the problem areas in your life.

Cognitive Behavioral Therapy. It’s a term that sounds daunting and intimidating, but as Dr. Mike Dow explains in this insightful book, it’s a therapy that is quite practical and easy to use. In fact, you can teach it to yourself.  By reading these stories from real People who overcame their own challenges, and by following the common-sense steps explained by Dr. Dow, you’ll be empowered to train your brain to become your own therapist, and learn to think, act, and be happy, for real.  
Store Price Buy Now
Amazon, Paperback Rs. 2141.0

Why you should read Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist by Amy Newmark

This book has been written by Amy Newmark, who has written books like Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Moving,Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist,Chicken Soup for the Soul: Inspiration for Teachers: 101 Stories about How You Make a Difference,Chicken Soup for the Soul: Food and Love: 101 Stories Celebrating Special Times with Family and Friends... and Recipes Too!,Chicken Soup for the Soul: Touched by an Angel: 101 Miraculous Stories of Faith, Divine Intervention, and Answered Prayers. The books are written in Healthy Living & Wellness,Personal Development & Self-Help,Food, Drink & Entertaining,Mind, Body & Spirit category. This book is read by people who are interested in reading books in category : Personal Development & Self-Help. So, if you want to explore books similar to This book, you must read and buy this book.

Other books by same author

Book Binding Language
Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Moving Paperback English
Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist Paperback English
Chicken Soup for the Soul: Inspiration for Teachers: 101 Stories about How You Make a Difference Paperback English
Chicken Soup for the Soul: Food and Love: 101 Stories Celebrating Special Times with Family and Friends... and Recipes Too! Paperback English
Chicken Soup for the Soul: Touched by an Angel: 101 Miraculous Stories of Faith, Divine Intervention, and Answered Prayers Paperback English

How long would it take for you to read Chicken Soup for the Soul: Think, Act & Be Happy: How to Use Chicken Soup for the Soul Stories to Train Your Brain to Be Your Own Therapist

Depending on your reading style, this is how much time you would take to complete reading this book.

Reading Style Time To Finish The Book
Slow 64 hours
Average 32 hours
Good 21 hours
Excellent 10 hours
So if you are a Reader belonging in the Good category, and you read it daily for 1 hour, it will take you 21 days.
Note: A slow reader usually reads 100 words per minute, an average reader 200 words per minute, an average reader 300 words per minute and an excellent leader reads about 600-1000 words per minute, however the comprehension may vary.

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